Integrate this cork roller as part of your recovery routine to tend to muscles along the length of the whole body — some of which are often strained in our day-to-day but neglected, like the muscles in the neck.
Begin by rolling along the length of the muscle, pausing on tight spots and gradually increasing the pressure. Speed up to get the blood flowing and slow down to break down tight muscle fascia. Discomfort is normal, but stop if it is painful.
- Made in Portugal
- Natural cork and food grade, non-toxic binding agent
- Naturally anti-microbial